Wednesday, September 18, 2013
Advocare 24 Day Challenge Days 0 and 1
Okay, so 33 days after I quit smoking, I decided to go on a diet... I know not smart, but this is not just any diet. This is the Advocare 24 Day Challenge.(https://www.advocare.com/130128932/)
I am planning to blog about this daily experience. In this blog I will state my impressions, both good and bad, about this challenge. If it works (and I have little doubt that it will) I will even post before and after pics.
Day 0
Weighed in at 330lbs....yeah BIG Boy
Went grocery shopping with the shopping list provided and got some grub. My wife will attest that I jokingly grumbled about the stuff we were buying. I love my junk food and thick sauces and a little salad with my dressing. Guess that is why I am 330 lbs!!!
Day 1 (Cleanse Phase)
Started off with the Advocare Spark first thing. Guzzling a glass of water so quickly makes one feel quite full, I noticed. I made the Fiber drink and drank it. Honestly the taste is not bad but I was warned about the consistency. Like drinking grassy water. Nibbled on some chicken and turkey and fruit while making my lunch salad. Very small portions of each. Felt quite full.
an hour and a half later, 3 half celery stalks with a little PB (Jiff Whips) for flavor. Will see how lunch goes!!!
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